![]() August 4-25, Wednesdays from 3:00-4:00 PM (Cochrane Riverfront Park)įamily and Community Connection Programs: Hula Hoop Making.July 20-August 24, Tuesdays from 1:00-2:00 PM (Airdrie Chinooks Winds Park).July 7-28, Wednesdays from 2:00-3:00 PM (Cochrane Riverfront Park).($5 cost for supplies, subsidy available) This program for ages 10-15 includes a series of simple yoga poses and guided reflections to facilitate and teach a mindfulness practice for adolescents. Mindful Movement Yoga for Youth (Cochrane: 4 weeks, Airdrie: 6 weeks) August 5-26, Thursdays from 1:00-3:00 PM (Airdrie Nose Creek Park).The program aims to cultivate mindfulness skills, stress reduction, social and emotional learning, and self-compassion. Listen to Your Art: Talented Teens (4 weeks)Ī wellness program for youth ages 13-16 which integrates mindfulness and art. July 13 – August 3, Tuesdays from 6:30-8:30 PM (Online).Themes focused on purpose, belonging and acceptance in a community. Join MHCB, Stepping Stones to Mental Health and Blackbird Healing Arts Collective for a 4-week online expressive arts program open to youth ages 13-17. July 13-August 17, Thursdays from 1:00-3:00 PM (Cochrane Riverfront Park)Ĭreative Hearts: Expressive Arts Group for Youth ( 4 weeks).All supplies will be provided, including a yoga mat. We will practice inclusive poses, breathing, and movement followed by a mindful art activity to reduce stress and increase resilience. July 7-September 1, Wednesdays from 7:00-8:00 PM (Online)Ī mindful art and yoga program for youth ages 13-16.We will have weekly online meetups as well as socially distanced in-person events throughout the summer, following all AHS COVID-19 protocols. We will learn about positive mental health, experience engaging activities, and explore creative ways to deal with challenges. August 5-26, Thursdays from 1:00-2:30 PM (Airdrie Chinook Winds Park)Ī summer program for LGBTQ2S+ youth and allies ages 13-17.July 8-29, Thursdays from 1:00-2:30 PM (Cochrane Riverfront Park).Children will have the opportunity to learn more about the benefits nature has on our minds and bodies, all while having fun outdoors! ($5 cost for supplies, subsidy available) ![]() July 20-August 24, Tuesdays from 9:00-9:45 AM (Online)Ī 4-week program where children will engage in nature-based mindfulness activities and games.July 8-29, Thursdays from 1:00-3:00 PM (Airdrie Nose Creek Park)Ī child-friendly series of yoga poses, mindful activities, and stories to facilitate the development of a mindfulness practice for children going into kindergarten through grade 3.Listen to Your Art: Creative Children (4 weeks)Ī wellness program for children ages 8-12 which integrates mindfulness and art. ![]()
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